Gut Balance: SIBO Defeated.
Gut Balance: SIBO Defeated.
In the fast-paced world we live in, it’s easy to overlook the importance of our dietary choices. One such crucial element that often goes unnoticed is dietary fibre. Found abundantly in fruits, vegetables, whole grains, legumes, nuts, and seeds, fibre plays a pivotal role in maintaining our overall health and well-being. In this blog, we’ll …
Experiencing ongoing bloating, abdominal pain, constipation, diarrhoea and gas may indicate an underlying digestive problem. Often people are provided with a blanket diagnosis of irritable bowel syndrome (IBS) although there is no specific test to confirm this. SIBO is commonly underdiagnosed and may be the cause of up 80% of IBS cases. So why does …
Small Intestinal Bacterial Overgrowth (SIBO) occurs when there is an abnormal amount of colonic organisms within the small intestine. The term organism includes all living organisms in the small intestine, such as bacteria and fungi. On average, the amount of organisms found in the small intestine is less than 103 organisms/mL(1), whilst the majority of …